1, What is a pedometer?

pedometer is an electronic device that measures the distance you travel by foot, either by walking or by running, which it does so generally by sensing your body motion. A pedometer is an easy-to-use and inexpensive device that may be clipped to the waist of your clothes or worn on your wrist.There are basically five general types of pedometers (step, distance, calorie burn, GPS, special-type) that you can choose from based on function -- although most pedometers nowadays incorporate multiple features in one single device that more detail>>>

2, 10,000 Steps A day

The “10,000 Steps A day” Walking Program Can Help You Loss The Bulge While Staying Healthy. Studies prove that all forms of physical activity aid in reducing stress as well as decreases your risk of having chronic diseases like heart disease, diabetes, osteoporosis and high blood pressure. It helps you loss and manage your weight as well.
When you take 10,000 steps each day, this brings about better health. An inactive individual may on average walk .more detail>>>

3, Tips for buying a pedometer

Many do walking exercises but are not aware of how longer or farther they actually perform. Pedometers give you an accurate account of your walking capacity and how active or inactive you are. Generally, most working Americans spend most of their day behind their desk or working with the computer or just sitting; you will be surprised to discover how even just few steps will a day will improve your health. more detail>>>

4, Pedometer history

Pedometers seem to be a recent development – being one of those new-fangled equipment with bells and whistles and timeless LCD screens. The truth is that it was invented long ago. How long? Try 200 plus years. Pedometers have ascended from the obscurity of being technological oddities to being one of the most important tools a health buff could ever want. Although at first glance it may seem that a pedometer is merely a high-tech counting tool, in reality it does more than just that...more detail>>>

5, G sensor pedometer

The G-Sensor pedometer uses sensor technology. It’s called a piezoelectric accelerometer to be precise - a fancy name for a ‘motion sensor, instead of the usual pendulum mechanism, higher than digital motion sensor, it can work at 360°, you can put the g sensor pedometer to you bag, pocket or anywhere, and no more clicking noise! Not only does this make it a more accurate and therefore more reliable pedometer, but it also makes it more versatile - positioning on the waist band is not so important as it is with traditional pedometers, since it can work at 360. more detail>>>

6, Downloadable USB peodmeter

Downloadable USB pedometer seems like a new style pedometer, but they're already seeing prime time in health. A combination of advanced accelerometer (G sensor) functionality and automated data download are solving a long term concern over the accuracy of self-reported data.

Now it’s possible to accurately calculate and reward improved participation in a fitness program.The USB pedometers use specialized technology. A full week of steps information is retained within the device, so people don't have to upload daily to more detail>>>

7, Promotional Pedometer

Do you find an original and funny premium for your promotion activity to get a largest impression for your potential clients? The promotion pedometer is the best choice for you! The promotion pedometer is a low-cost device used to count the number of steps you take, many sporting goods and department stores now sell pedometers, it's similar in size to a pager, simple to use, and can be worn by most people. more detail>>>

8, Pet/Dog pedometer with flashing functions

Here's a fun and easy way to track your dog's activity level... Start counting your dog's steps with this awesome pedometer for dogs!

Whether your dog is overweight, suffering from canine arthritis, or just doesn't get out as much as he used to, this one-of-a-kind Pet/Dog Pedometer can be used to track your dog's daily number of steps.

With the Pet/Dog Pedometer, you'll have a fun way to encourage playful activity and exercise for your dog with the whole family. more detail>>>

9, Step pedometer

The step pedometer is one way that you can get the same type of exercise features from home stairs that you can get from a stair stepping machine at the gym. If you have a full flight of stairs at home or at work and wish to get the same type of routine that you would get at the gym, you can do so buy using a step pedometer.

This gadget can tell you how many stairs you have climbed as well as how many calories you have burned in climbing the stairs. ..more detail>>>

10, pedometer and weight loss

Pedometers, inexpensive devices that track how many steps you take in a day, can help motivate people to exercise. But combine that simple gadget with some social networking—Facebook, maybe, or even just an old-school coffee klatch—and you'll get an even bigger boost. A new study shows that the combo of wearing a pedometer, chronicling your daily steps in a diary, and sharing the results with friends in a walking group can help motivate you to walk more. more detail>>>

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tags: What is a pedometer? 10,000 Steps A day, Tips for buying a pedometer ,Pedometer history ,G sensor pedometer, Downloadable USB peodmeter , Promotional Pedometer, Pet/Dog pedometer with flashing functions , Step pedometer , pedometer and weight loss